(please note our online schedule has been paired down for the summer)
*Events are all in Pacific Standard Time for Victoria BC, Canada. Use this handy time zone converter if you live outside of BC and want to join!*
- This event has passed.
Yoga 4 All with Maria (video)
December 17, 2020 @ 10:00 am - 10:15 am
Join us this week for a 15-minute calming and recharging pre-recorded mindfulness and yoga video with Maria! Move your body and calm your mind as Maria guides you through gentle movements with accommodations for all abilities.
Maria is a certified Yoga instructor with a degree in Functional Nutrition and a fabulous staff in our GH Options program!
There is no need to RSVP for this event, just join us at 10:00am on Thursday and click this link:
To ensure the confidentiality of our participants, no photos/screenshots may be taken during live events.
Please remember that while we try our best to make this a safe space, joining a virtual event does have some risk. If you are concerned about your privacy, we suggest leaving your camera off.