Never forget an event! Click here for a printable visual schedule of our weekly events

(please note our online schedule has been paired down for the summer)

*Events are all in Pacific Standard Time for Victoria BC, Canada.  Use this handy time zone converter if you live outside of BC and want to join!*

Loading Events

« All Events

  • This event has passed.

Yoga 4 All with Maria (video)

March 29, 2021 @ 11:00 am - 11:15 am

Yoga poses

Join us this week for a calming and recharging pre-recorded mindfulness and yoga video with Maria! Move your body and calm your mind as Maria guides you through some gentle movements, with accommodations for all abilities.

Maria is a certified Yoga instructor, with a degree in Functional Nutrition. She is also a fabulous staff member in our GH Options program!

To see this lesson, simply come back to this page at 11:00 AM on Monday (or any time after), and click this link:


March 29, 2021
11:00 am - 11:15 am


LifeStreams Online

To ensure the confidentiality of our participants, no photos/screenshots may be taken during live events.

Please remember that while we try our best to make this a safe space, joining a virtual event does have some risk. If you are concerned about your privacy, we suggest leaving your camera off.

Site maintained by Synaptic Systems Inc.