(please note our online schedule has been paired down for the summer)
*Events are all in Pacific Standard Time for Victoria BC, Canada. Use this handy time zone converter if you live outside of BC and want to join!*
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Yoga 4 All with Maria
January 14, 2021 @ 10:00 am - 10:30 am
Join us each week for a calming 30 minute mindfulness and yoga session with Maria! Move your body and calm your mind as Maria guides you through gentle movements with accommodations for all abilities.
Maria is a certified Yoga instructor with a degree in Functional Nutrition and a fabulous staff in our GH Options program!
Please click the purple ‘Going’ button and you will be sent an email with a zoom link that you can join on the day of the event.
To ensure the confidentiality of our participants, no photos/screenshots may be taken during live events.
Please remember that while we try our best to make this a safe space, joining a virtual event does have some risk. If you are concerned about your privacy, we suggest leaving your camera off.